LET’S START
YOUR HEALING JOURNEY
with Aleks Zavlunova
You keep repeating the same cycles over and over, you feel disconnected from your body and the self, and you struggle to actively and unconditionally love and accept yourself. This is a sign that it’s time to start Unf*cking (aka healing) yourself holistically.
WHO IS
ALEKS ZAVLUNOVA
Aleks is a Licensed Behavior Therapist and Personal Development coach, who specializes in Holistic Behavioral Health- a system she created that focuses on the whole person.
She combines principles of Behavioral Psychology with other philosophies and practices of mental, physical and spiritual health, to teach you the skills you need to unlearn your self-destructive patterns, break through conditioned beliefs, stop engaging in self-sabotaging and people-pleasing behaviors, and replace them with practices of self-love, self-compassion, healing and growth.
MAINTAIN
YOUR SH*T
Get weekly affirmations, journal prompts, meditations and so much more. Use them as a daily check-in to reassure yourself that you are worthy of taking up space in this world. Small acts of Unf*ckery.